CARDIO
Sessions designed to improve your cardiovascular capacity, your endurance and your tolerance to efforts of varying intensity.
Class types
Choose the discipline that suits you best.
CARDIO 30
30-minute cardio sessions designed to improve your cardiovascular fitness, endurance, and tolerance to varying intensities of exertion. The same cardio stimulus, concentrated into a shorter, more dynamic, and efficient format.
FUERZA
Sessions focused on building a solid foundation of strength through movement patterns, control, technique, and load progression.
FUERZA 30
30-minute strength sessions focused on building a solid foundation through movement patterns, control, technique, and load progression. The same stimulus as our strength sessions, concentrated into a shorter, more efficient format.
FERA
FERA 30
30-minute strength sessions focused on building a solid foundation through movement patterns, control, technique, and load progression.
HYROX
Specific sessions to prepare for HYROX and other hybrid races, combining running and functional stations to improve strength-endurance, transitions, pace and competition strategy.
GAP
Strength training focused on glutes, abs, and legs to develop a solid foundation and improve stability for the demands of hybrid training.
GAP 30
30-minute GAP sessions with strength training focused on glutes, abs and legs, designed to build a solid foundation and improve stability in an agile and focused format.
FERA BASE
Sessions focused on the essential movements to build a solid physical foundation. They combine strength, mobility, body control, and stretching in an accessible and progressive format.
OPEN
Free use of the space to carry out your own workout. If this coincides with a guided class, the class will have priority in terms of both the use of equipment and the allocation of space.
MOVILIDAD
MOVILIDAD 30
Team
The people who train with you every session.
FERA
DAVID
ALBA
Schedule
Plan your week.
FERA FERA 30 FUERZA 30 HYROX FERA BASE OPEN FUERZA CARDIO 30 CARDIO MOVILIDAD 30 GAP GAP 30 MOVILIDAD
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Pricing
Choose the plan that fits you best.
8D
85€
Train 8 days a month and choose how to do it: one 60-minute class, one 60-minute Open Box, or two 30-minute classes.
12D
99€
Train 12 days a month and choose how to do it: one 60-minute class, one 60-minute Open Box, or two 30-minute classes.
DAILY
119€
Train every day of the month and choose how to do it: a 60-minute class, a 60-minute Open Box, or two 30-minute classes.
DOUBLE
135€
Daily access throughout the month, with the freedom to combine classes and Open Box for up to 2 hours a day.
4D
60€
Train 4 days a month and choose how to do it: one 60-minute class, one 60-minute Open Box, or two 30-minute classes.
Find us
Come say hello.
Carrer 31 de Desembre 34, bajos 1A
Contact
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